Join us on the 90-Days Weight Release Challenge.

Joining THE WEIGHT RELEASE CHALLENGE means you have proven you are ready to live fit for yourself, your family and the everyday lives you impact around you! This challenge is not a gimmick, this challenge allows you to take a journey with like‐minded individuals who only want to see you succeed.
Why Join?

Participating in THE WEIGHT RELEASE CHALLENGE is not just about losing weight — though that is critical to your health and well‐being. It’s about us coming together, looking out for each other, and put in work to take more control of our lives. It’s about taking the time to reach out, lock hands, and join forces to fight the very real risk that being overweight poses to us, your families, and our community.
The Crisis

Being overweight is the number one health crisis facing Americans. Two out of every three adults (66%) today are considered to be overweight, or even worse, obese. Even more devastating, 17% of all children in the U.S. are now overweight. The statistics for African‐Americans are even more alarming—stating almost 80% of adult women and 67% of adult men are overweight. Equally worrisome is that 20% of African‐American teenagers between the ages 12‐19 are overweight, and this number appears to be rising. Our teenagers are developing Type 2 diabetes, high blood pressure, and in some cases, early signs of heart disease. This decline in our youths’ health can be attributed to poor diet, lack of exercise, and inadequate medical guidance.

What We Can Do?
The good news? We can reverse these trends! For many of us it’s not just a matter of fitting into a smaller size, but a matter of life and death! THE WEIGHT RELEASE CHALLENGE can do so much, not just for our physical health, but for our minds and spirit too. Below are just a few of the many things I hope we’ll accomplish together.

• Shed those excess pounds, achieve healthier weights, and reduce our risk for life
threatening diseases.

• Unite as a community and pool our strength and resources to overcome the health
problems that afflict us.

• Learn more about our bodies and what we can do to live healthier, longer lives.

• Teach our youth the importance of making healthy lifestyle decisions that will
benefit them for years to come

To your health!